10 Ways to Whiten Teeth Naturally

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Having a beautiful smile with clean white teeth ranks has become the desire of all people. No wonder so many are willing to spend a lot of money to make their teeth look whiter. Actually, as we get older, it becomes a natural thing if natural white color fade and become yellowish teeth, but in the modern era with the lifestyle and diet of diverse, have yellow teeth yellow teeth can accelerate even if you are still a young age. In other cases, nerve damage or injury caused by the intake of some types of antibiotics can cause yellow teeth. Fortunately, you can choose from several whitening products offered by dental professionals who understand what it takes to make teeth whiter and more attractive. you can also consider using homemade remedies that can quickly turn yellow teeth into perfect white. Here is www.top10magz.com been aggregating them in 10 Ways to Whiten Teeth Naturally.

Carrots, Celery and Apples

All three of these vegetables are not only very good for dieters and health enthusiasts, but also helpful in giving you a charming white smile. The combination of these ingredients that serve as a stain remover and effective in increasing the production of saliva as well as to prevent foul odors and other dental problems.

Lactic Acid in Dairy Products 

One of the major components of milk is lactic acid which is able to minimize the risk of periodontal disease while also controlling the growth and health of your teeth. You can also consider using a mixture of milk in your coffee for a good source of lactic acid. Because of the type of acid can significantly improve and strengthen your enamel, you should consider to consume dairy products in order to maintain oral health and the health of your body. Moreover, dairy products are a great source of protein and vitamin D for healthy bones and teeth.

Strawberries

There are several studies that explain that strawberries can help anyone who is worried about teeth yellow and less than perfect. This juicy little fruit is rich in malic, or the type of enzyme that is often used in whitening products. All you need to do is use a strawberry to brush your teeth, let stand for one minute and rinse thoroughly. Strawberries can also be used as organic solvents mouth effective in removing microorganisms on the teeth and gums.

Baking Soda

A number of dentists believe that baking soda is an effective component in whitening teeth because the acid neutralizing ability, which is able to remove stains and accumulated dirt from your tooth enamel. For those who do not use toothpaste that contains baking soda, can add a bit of this material when it comes to brushing your teeth in toothpaste. Not only will be able to whiten your teeth, but it can clean your whole mouth thoroughly. Another alternative is to mix baking soda with water and salt and then you can use this mixture to brush your teeth as usual. After that, rinse and wipe your entire oral cavity. But should be only a few times a week, do not use it too often. Because it will damage your tooth enamel. 

Citrus

Some fruit with a citrus like pineapple and orange, are able to contribute or produce extra saliva to your mouth which helps in cleaning your teeth and make you have a perfect smile. For example, a large lemon can keep your teeth whiter because of the nature of the acid. You can consider to start using dessert at least twice a week which contains 50 percent water and 50 percent of fresh lemon juice. 

Hydrogen Peroxide

Hydrogen peroxide can be obtained normally through mouthwash or mouthwash. This material also acts as a disinfectant, antibacterial and oxidizing solution for. You can use this product to prevent further attacks from microorganisms, bacterial infestation and minimize end the foul-smelling breath. Some toothpastes also use hydrogen peroxide, therefore, you can consider using this particular component in efforts to whiten your teeth without having to worry about side effects. 

Apple Cider Vinegar

When combined with extra virgin olive oil, apple cider vinegar can significantly make a remarkable improvement in the quality and color of your teeth. Simply pour one teaspoon of apple cider vinegar and extra virgin oil into a bowl and then soak your toothbrush into the mixture and use to clean your mouth. You can soak them again in the mix if you want to repeat the process of brushing your teeth with this solution. In addition, you can also use a mixture as a mouthwash to cleanse the mouth and fresh breath that lasts for hours. As a bonus, apple cider vinegar is also very effective to use if you suffer from inflammation of the gums that may occur when you brush your teeth.

Oil

Oil it also represents one of the outstanding solutions to improve health and your oral hygiene. The trick is quite simple to do and do not need to spend a lot of money. Simply take one tablespoon of natural oil and use to rinse for at least 10 minutes. After that, use water to clean the oil.

leaves Greeting

Leaves when mixed with orange peel can serve as an effective teeth whitening for anyone. You can also use orange peel powder mixed with bay leaves and rub the mixture on your teeth, leave for a few minutes and rinse with water. 

Baking soda and lemon juice

We have described that baking soda has properties that are very large in whiten teeth naturally. If you want to increase the effect, you can combine it with fresh lemon juice. Use a mixture of baking soda and lemon juice in brushing their teeth at least once a week, but do not do it too often because it will erode your tooth enamel. In addition, frequent brushing with baking soda can cause discomfort in your gums. So, make sure you follow these instructions properly to avoid negative symptoms. 

This article was obtained from www.top10magz.com/